What is the Best Time to Pitch Guest Post?

Timing your guest post pitches correctly can significantly increase your response rates and publication success. While many content marketers focus solely on the quality of their pitch, the timing of when you send your outreach can be just as important. Research shows that sending pitches at the optimal time can improve response rates by up to 35% compared to random timing.
The best time to pitch guest posts isn't one-size-fits-all, but follows specific patterns that align with editorial workflows and publisher availability. Understanding these patterns can help you stand out in crowded inboxes and get your content published faster.
Best Days of the Week to Pitch
Editorial teams follow weekly rhythms that create predictable windows of opportunity for guest post pitches. Targeting these windows dramatically increases your chances of getting a response:
- Tuesday and Wednesday - These are statistically the best days to send pitches, as editors have processed Monday's backlog but haven't started preparing for the weekend yet
- Thursday morning - Good for time-sensitive content with upcoming events or seasonal relevance
- Avoid Mondays - Editorial inboxes are typically flooded after the weekend
- Avoid Fridays - Many editors use Friday for planning the next week or clearing their inbox before the weekend
Best Times of Day to Pitch
The specific hour you send your pitch matters almost as much as the day:
- 9:00 AM to 11:00 AM local time of the editor - This captures editors after they've settled in but before afternoon meetings and tasks pile up
- 2:00 PM to 3:30 PM local time - The post-lunch productivity window when editors are reviewing content
- Avoid early morning (before 8 AM) - Most editors haven't fully started their workday
- Avoid after 4:30 PM - Emails sent late in the day often get buried under next-day priorities
Seasonal Timing Considerations
Guest post acceptance rates fluctuate throughout the year based on seasonal editorial calendars:
- January-February - High demand period as editors plan annual content calendars
- July-August - Many editors are on vacation; response rates drop by 25-30%
- November-December - Holiday content takes priority; save non-seasonal pitches for January
- Content planning quarters - Pitch 6-8 weeks before the start of Q1, Q2, Q3, and Q4 when editors are finalizing content calendars
Factors That Affect Optimal Pitching Time
Several variables can shift the ideal timing for your specific guest post outreach:
- Niche differences - Tech blogs often respond better to morning pitches while lifestyle blogs have higher afternoon response rates
- Editorial workflow - Some publications have specific content review days (e.g., "Pitch Tuesdays")
- Geographic location - Time zone differences significantly impact when your email arrives in their workday
- Publication frequency - Daily publications need pitches earlier in the week than weekly or monthly publications
How to Determine the Best Time for Your Target Publications
Instead of guessing, use these methods to identify optimal pitching times:
- Track when your target publications publish new content (their publishing schedule often matches editorial review times)
- Send test emails to yourself from different time zones to see when your target sites' newsletters arrive
- Use email tracking tools to see when editors open your previous pitches
- Ask for editorial calendars when you establish relationships with publishers
Key Takeaways
While content quality remains paramount, timing your guest post pitches strategically can significantly improve your success rate:
- Target Tuesday-Thursday mornings in the editor's local time zone for highest response rates
- Avoid Mondays and Fridays, which have 20-30% lower response rates
- Align with seasonal content planning cycles (6-8 weeks before quarter starts)
- Adjust timing based on the specific publication's niche and publishing schedule
- Track your own outreach metrics to refine your personal optimal timing
Remember that consistency matters more than perfection. A well-timed mediocre pitch won't beat a poorly-timed excellent pitch, but combining quality content with strategic timing creates the highest success rate for your guest post outreach efforts.
Sarah Chen is an SEO strategist and founder of ContentAuthority Labs. With 12+ years in semantic SEO and expert backlink building, she has delivered 800+ sponsored and guest-posting projects that grew durable authority and demand for 200+ businesses. Her research on contextual consolidation merging overlapping pages to concentrate topical relevance has appeared in Search Engine Journal and other SEO publications. She speaks at industry events and mentors in-house teams and emerging SEOs.